You Can't Leave It All On The Track When You Have An EDI had a successful college career. My freshman year I qualified for conference but ran injured and didn’t contribute. That sparked an...
Full Day of Eating as an Orthorexic College RunnerA typical day of eating while I was running track in college. My day would consist of biking to and from class throughout the day, a two...
The Book That Helped Me RecoverThere are so many unknowns in recovery. How long it will take, how much weight you have to gain, what levels your hormones need to be,...
I Ate My Breakfast At Midnight For YearsI ate my breakfast in the middle of the night for years. I didn’t talk about it. I was embarrassed by it. I knew it was strange and I...
My ED-Why I Was Doing The Best I Could"Everything you have ever done, you were doing the best you could with the awareness, skills, tools, knowledge you had at the time to...
The Torture Of Giving Up Running For RecoveryThe 400 hurdles is a brutal race. It tests everything you have. Rounding the turn to the final straightaway your lactic acid is setting...