#collegeathlete

You Can't Leave It All On The Track When You Have An ED

You can usually divide your team into two groups of people, the ones who race extremely well but don’t have that intensity at practice,...

One thing I know for sure is that you will never see yourself being as sick as you really are. It’s a product of the disorder, and...

People always ask, “Are you still running?” It is such a simple and well intentioned question, but not one I often answer honestly. I...

There is nothing simple about recovering from an eating disorder. But recovering from an eating disorder as an athlete adds another layer...

Stage 1: Sign Up My first step was agreeing to recover. I sat across from a room of doctors who were finally able to penetrate my ED's...

I LOVE the Olympics. But this year was a little different for me. Four years ago I had just finished my Sophomore year of college, was...

As an athlete you develop a unique mindset based on the experiences you have. Resilience Determination Strength Execution Discipline...

Here was my logic: During track season- You have to eat well now because you need to be at your best to compete. Once track season is...

I watched this video and at one point my eyes welled with tears because Shawn's words struck a nerve. She spoke to a struggle that I...

My eating disorder revolved around an obsession with eating healthy. It led to a diet filled with a rich variety of fruits, veggies,...